Making the decision to start therapy is a courageous act!
It’s not a sign of weakness!
It’s an act of self-care and willingness to get your life in balance!


“Counselling is a form of talking therapy which allows people to discuss their problems and any difficult feelings they encounter in a safe, confidential environment. The term can mean different things to different people, but in general it is a process people seek when they want to change something in their lives or simply explore their thoughts and feelings in more depth”

Halina Sladetcheck
Counsellor

tel: 07840971599
email: halina@watfordtherapy.com

Diane Bugeja
Counsellor
tel: 07535012287
email: diane@watfordtherapy.com